'HOW I LOST 20 POUNDS! FOLLOW ME THROUGH MY DAY AND LET\'S EAT! COME EAT BREAKFAST, LUNCH, AND DINNER WITH ME. USING A STRICT EVERYDAY EATING SCHEDULE HELPED ME LOSE 20 POUNDS. MY WEIGHT WENT FROM 165 LBS TO CURRENTLY 145 LBS. SETTING UP AN EATING SCHEDULE, ALONG WITH EXERCISE WILL HELP YOU ACHIEVE YOUR WEIGHT LOSS GOALS. (HERE IS MY EATING SCHEDULE) BREAKFAST 9AM OATMEAL SNACK 12P FRUIT LUNCH 1:30P BEYOND MEAT BURGER, BRUSSEL SPROUTS & APPLES SNACK 4:30P FRUIT DINNER 6:30/7P PROTEIN SMOOTHIE WITH APPLES, SPINACH, AND ALMOND MILK AND I ONLY DRINK WATER ALL DAY! ***FOR BOOKING***(BUSINESS INQUIRES ONLY) EMAIL- [email protected] —NEW VIDEO’S POSTED EVERY FRIDAY AT NOON— **SUBSCRIBE FOR MORE** FOLLOW ME ON SOCIAL MEDIA: https://www.instagram.com/dreajay_/ https://twitter.com/dreajay_ https://www.facebook.com/Dreajaypage/ https://www.pinterest.com/dreajay_/ https://drea-jay.tumblr.com **CHECK OUT MY LATEST VIDEOS** NO MORE EXCUSES- A POWERFUL MOTIVATIONAL VIDEO https://youtu.be/UfV9UOvAexM HOW TO SUCCEED| SO WHAT THEY DON\'T SUPPORT YOU| LIFE CHANGING TIPS https://youtu.be/0gzYVOntXwU LIVE FOR TODAY- POWERFUL MOTIVATIONAL VIDEO https://youtu.be/54klfq-f4Fk 5 TIPS TO BETTER HEALTH| HOW TO LOSE WEIGHT FAST https://youtu.be/dzA3kQJR9Lo HOW TO GROW HEALTHY NATURAL HAIR| LENGTH RETENTION https://youtu.be/vFgfrtZzDvI WASH AND GO ROUTINE| HOW TO DEFINE YOUR CURLS https://youtu.be/B75rLLu5frs TEETH WHITENING TRICKS| HOW TO GET TEETH WHITE https://youtu.be/CL9K_XyUAIs #comeeatwithme #weightloss #cleaneating #loseweightfast #health #fitness'
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